Calorie Coach Me 블로그
일상 음식과 지역 음식의 칼로리를 추정하는 가이드입니다. 모든 수치는 대략적인 값이며 출처를 밝힙니다.
How to Track Calories in Cha Chaan Teng Meals and Dim Sum
A practical guide to tracking Hong Kong cha chaan teng meals, dim sum and milk tea by portions, cooking method and sauces.
블로그How to Track Calories in Chicken Adobo, Sinigang and Filipino Rice Meals
A practical guide to tracking Filipino meals such as chicken adobo, sinigang and rice without pretending that one restaurant recipe fits every plate.
블로그How to Track Calories in Ramen, Sushi and Japanese Curry Rice
A practical guide to logging ramen, sushi and curry rice by portions, toppings and sauces.
블로그How to Track Calories in Hot Pot, Dumplings and Congee
A practical guide to recording hot pot, dumplings and congee by ingredients, portions and dipping sauce.
블로그How to Track Jollof Rice, Egusi Soup and Nigerian Meals
A practical guide to recording jollof rice, egusi soup, swallow and Nigerian meals by your own portion and cooking method.
블로그How to Track Injera, Wat and Ethiopian Meals
A practical guide to recording injera, wat and Ethiopian meals by pieces, servings, oil and protein.
블로그How to Track Pap, Chakalaka and South African Meals
A practical guide to recording pap, chakalaka, braai meat and morogo by portions and preparation.
블로그How to Track Waakye, Banku and Ghanaian Meals
A practical guide to recording waakye, banku, tilapia and Ghanaian meals by the portion on your plate.
블로그How to Track Ugali, Pilau and Tanzanian Meals
A practical guide to recording ugali, pilau, nyama choma and Tanzanian meals by portion and preparation.
블로그How to Track Koshari, Ful and Egyptian Meals
A practical guide to recording koshari, ful medames and Egyptian meals by components, toppings and portion.
블로그How to Track Tagine, Couscous and Moroccan Meals
A practical guide to recording Moroccan tagine, couscous and harira by portions, protein and cooking fat.
블로그How to Track Algerian Couscous, Chorba and Rechta
A practical guide to recording Algerian couscous, chorba and rechta by portions, protein and cooking method.
블로그프라투 페이투, 페이조아다, 팡 지 케이주의 칼로리
브라질의 일상 한 접시(밥, 콩, 달걀, 소고기 또는 닭고기), 파로파, 페이조아다, 팡 지 케이주의 대략적인 칼로리를 USDA 출처와 모든 가정과 함께 정리했습니다.
블로그우갈리, 차파티, 필라우 등 동아프리카 주식의 칼로리
우갈리, 차파티, 필라우, 수쿠마 위키, 콩, 만다지, 마토케, 고구마의 대략적인 칼로리를 USDA 출처, 사용한 대용 항목, 모든 가정과 함께 정리했습니다.
블로그
